Glutamine is an amino acid that is necessary for digestion and recovery and enhances immune function.
Weight training can deplete muscles of glutamine, where much of the glutamine in the body is stored, forcing your body to pull amino acids from muscle tissue.
Supplementing with glutamine provides your body with aminos it needs for recovery. It allows you to spare muscle and build even more.
Your daily diet should provide anywhere from 5 to 8 grams of glutamine a day.
Bodybuilders in training should boost this level to 10 grams or more with glutamine supplements.
Another benefit of elevated glutamine levels is the reduced cravings for sweets or between-meal snacks.
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Sep 20, 21 02:39 PM
Bar has been used less than one year. It is in superb shape. Same bar new is almost $1,000 dollars. Selling for 800.00.I Have the tube to ship it. Razor4wolverines@yahoo.co
Jul 07, 21 05:35 PM
I have 395 pounds of weight Including the barbell. 4)45 2)35 2)25 2)10 4)5 4)2.5 contact: Guadron193@gmail.com
Feb 23, 21 02:57 PM
Looking to trade everything in item description for a 7ft, 1 in, 45 lb, bar and 2-45lb plates 1in and 2-25lb plates 1in My email is email@example.com