Glutamine

Glutamine is an amino acid that is necessary for digestion and recovery and enhances immune function.

Weight training can deplete muscles of glutamine, where much of the glutamine in the body is stored, forcing your body to pull amino acids from muscle tissue.

Supplementing with glutamine provides your body with aminos it needs for recovery. It allows you to spare muscle and build even more.

Your daily diet should provide anywhere from 5 to 8 grams of glutamine a day.

Bodybuilders in training should boost this level to 10 grams or more with glutamine supplements.

Another benefit of elevated glutamine levels is the reduced cravings for sweets or between-meal snacks.

Please leave your review of any glutamine supplement. Here's what others have submitted.

If your browser settings wont allow you to see the submit your supplement review form below, use my contact form to submit your tip.

Top Selling Glutamine Supplements

Get the best selection and prices on over 6000 best selling supplements and fitness products at www.A1Supplements.com

Share your glutamine supplement review with us.

Tell us what glutamine supplement has given you the best results, taste the best, etc..

Glutamine Supplement Name

Share your opinion with us. [ ? ]

Upload 1-4 Pictures or Graphics (optional)[ ? ]

Add a Picture/Graphic Caption (optional)

Click here to upload more images (optional)

Author Information (optional)

To receive credit as the author, enter your information below.

Your Name	(first or full name)
Your Location	(e.g., City, State, Country)

Submit Your Contribution

Check box to agree to these submission guidelines.
I am at least 16 years of age.
I understand and accept the privacy policy.
I understand that you will display my submission on your website.

(You can preview and edit on the next page)

Reader reviews:

Click below to see contributions from other visitors to this page...

Glutamine - The Miracle Supplement! Not rated yet
Glutamine is an amazing supplement. If you are getting older (like most of us are), it's the recovery miracle substance. When I am taking this supplement, …

Click here to write your own.