Optimum Nutrition's 100% Whey Protein

by Dave

With ON, I not only maintained my weight but gained weight as well w/ consistent workouts. It did an excellent job of curbing my appetite as well as this has been my breakfast, every morning for close to a year.

Chocolate flavor: It tasted a bit gross with just plain water, but when I added it to a cup of enriched soymilk, I couldn't tell the difference between it and a regular kid's chocolate milk shake.

Overall it tastes better with some kind of milk than water.

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