Most of the vitamins your body needs must be supplied through proper diet or by dietary supplements. They are necessary for the normal functioning of your body, and bodybuilders who tax their immune system especially need vitamin supplementation.
Vitamin supplementation cannot replace real food.
In fact, vitamins cannot be assimilated without ingesting food. That is why they should be taken with a meal.
Vitamins regulate metabolism, help convert fat and carbohydrates into energy, and assist in forming bone and tissue.
For your body to fully benefit from creatine supplementation, you need sufficient amounts of the B vitamins: B6, B12 and B9 (folic acid).
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Jul 05, 17 08:39 AM
Selling a EXM 3000s Body Solid 2 stack machine. (400 lbs.) plus extra cables. plus standard weights 200, Olympic weights 415 lbs. 10 bar ends,3 ez curl
May 24, 17 02:14 PM
Ironmaster super bench, is a commercial gym quality bench at a reasonable price
May 24, 17 02:13 PM
Ironmaster Hyper Core - 45 Degree Hyper Extension Attachment. This new Ironmaster Hyper Core - 45 Degree Hyper Extension Attachment simply plugs into the Super Bench