Weight Gainer Shake That Tastes Like Mud Pie Cookies
by KnockOut
Ingredients:
1/2 cup uncooked oatmeal
1/2 cup peanut butter
2 scoops chocolate protein powder
2 cups milk
Stick everything in a blender and blend until the oatmeal can't be seen. It tastes amazing and if you are on a bulk, this is awesome.
Approximately:
800 calories
80g of protein
6g of fiber
fat content depends on peanut butter used
Recent Articles
-
Bench Press Full Set
Jul 06, 22 01:48 PM
Weights/Bar/bench/clamps/safety bars,etc! Everything is included and is In VERY good condition! About 300lbs of weight along with a adjustable/removable
-
Eleiko Olympic training bar
Sep 20, 21 02:39 PM
Bar has been used less than one year. It is in superb shape. Same bar new is almost $1,000 dollars. Selling for 800.00.I Have the tube to ship it. Razor4wolverines@yahoo.co
-
Olympic weights
Jul 07, 21 05:35 PM
I have 395 pounds of weight Including the barbell. 4)45 2)35 2)25 2)10 4)5 4)2.5 contact: Guadron193@gmail.com
