Weight Gainer Shake That Tastes Like Mud Pie Cookies

by KnockOut

Ingredients:

1/2 cup uncooked oatmeal
1/2 cup peanut butter
2 scoops chocolate protein powder
2 cups milk

Stick everything in a blender and blend until the oatmeal can't be seen. It tastes amazing and if you are on a bulk, this is awesome.

Approximately:
800 calories
80g of protein
6g of fiber
fat content depends on peanut butter used

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.

blog comments powered by Disqus

Back to Top

Recent Articles

  1. Rogue Safety Squat Bar $300

    Apr 05, 18 09:57 AM

    New bar purchased last month, used only a few times, no damage, like new. I don't like it, ordered a different bar. Paid $395 plus $100 shipping. I will

    Read More

  2. CAP Workout Bench with four weights

    Dec 29, 17 08:03 AM

    I have a CAP workout bench (pictured) with four weights 2-30lbs and 2-50lbs (not pictured) Looking to sell to someone who wants it! Let me know by emailing

    Read More

  3. Ironmaster IM1500 Review

    Oct 20, 17 04:32 PM

    Ironmaster IM1500 Review. Quality gym gear that is space effecient at an affordable price

    Read More

hgblogo-store
Shop Now Rogue Fitness
grip strength
The Best Dumbbell Set
powerblock xxxl

Click Here to buy Powerblocks

schiek-authorized-dealer