Weight Gainer Shake That Tastes Like Mud Pie Cookies

by KnockOut

Ingredients:

1/2 cup uncooked oatmeal
1/2 cup peanut butter
2 scoops chocolate protein powder
2 cups milk

Stick everything in a blender and blend until the oatmeal can't be seen. It tastes amazing and if you are on a bulk, this is awesome.

Approximately:
800 calories
80g of protein
6g of fiber
fat content depends on peanut butter used

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