RASPBERRY MOCHA PROTEIN SHAKE

by George L.

- 8 oz egg whites (8 pumps or 1 cup)
- 4 oz milk of choice or water (use less if a thicker shake is desired)
- 2 tbsp chocolate sugar free, fat free instant pudding powder*
- 2 tablespoons sugar free raspberry syrup (or ½ cup rasberries)
- 1 packet of Stevia (or other natural sugar free sweetener)
- 5-7 ice cubes

1. Add all ingredients and pulse in a blender until smooth.

*Optional = substitute protein powder in place of pudding powder!

Best Source of Egg Whites

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.