Raspberry Chocolate Cheesecake Protein Bars

by Spy

Ingredients:

2 egg whites
5 oz. fat free cream cheese
62g (2 scoops) IsoPure Zero Carb protein isolate (chocolate)
1 cup (226g) 1% cottage cheese
1/2 cup frozen raspberries (60g)
1/2 cup Splenda
1 tbsp cocoa powder
1 tsp vanilla extract
non-stick cooking spray

Preheat oven to 350 degrees. In a blender, combine all ingredients and mix well.

Spray 8 mini-loaf tins with non-stick spray, and distribute batter evenly. Bake for about 25-30 minutes.

When the bars are done, flip them out of the pan onto a sheet of foil, and chill in the fridge.

Makes 8 bars.

NUTRITIONAL INFORMATION

TOTAL BATCH:
CAL 610
FAT 2.5g
CRB 31g
PRT 108g

PER BAR:
CAL 76
FAT .3g
CRB 3.9g
PRT 13.5g

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.

blog comments powered by Disqus

Back to Top

Recent Articles

  1. 400 lbs. of Weights plus Weight Bench

    Aug 12, 19 02:58 PM

    $ 250 Takes it all , 400 pounds of weights Plus weight bench with lat pull down bar and leg work out., Everything like new Local Pick Up Only rainfalcon@aol.co

    Read More

  2. Free Weights and Rack

    Aug 06, 19 08:15 AM

    Full free weight set that goes from 5-50 lbs. They are used, but they serve their purpose. I am willing to negotiate. Serious inquires only. trentcatlett@gmail.co

    Read More

  3. Powertec - Workbench Levergym - $699, OBO

    Aug 02, 19 07:41 AM

    Powertec Workbench LeverGym WB-LS16 Oakland, CA (SF Bay Area) jcronan37@Hotmail.com $699, OBO (Retail value was 2.5x this) The unit was purchased only

    Read More

hgblogo-store
Shop Now Rogue Fitness
grip strength
The Best Dumbbell Set
powerblock xxxl

Click Here to buy Powerblocks

schiek-authorized-dealer