by Spy
Ingredients:
2 egg whites
5 oz. fat free cream cheese
62g (2 scoops) IsoPure Zero Carb protein isolate (chocolate)
1 cup (226g) 1% cottage cheese
1/2 cup frozen raspberries (60g)
1/2 cup Splenda
1 tbsp cocoa powder
1 tsp vanilla extract
non-stick cooking spray
Preheat oven to 350 degrees. In a blender, combine all ingredients and mix well.
Spray 8 mini-loaf tins with non-stick spray, and distribute batter evenly. Bake for about 25-30 minutes.
When the bars are done, flip them out of the pan onto a sheet of foil, and chill in the fridge.
Makes 8 bars.
NUTRITIONAL INFORMATION
TOTAL BATCH:
CAL 610
FAT 2.5g
CRB 31g
PRT 108g
PER BAR:
CAL 76
FAT .3g
CRB 3.9g
PRT 13.5g
Sep 20, 21 02:39 PM
Bar has been used less than one year. It is in superb shape. Same bar new is almost $1,000 dollars. Selling for 800.00.I Have the tube to ship it. Razor4wolverines@yahoo.co
Jul 07, 21 05:35 PM
I have 395 pounds of weight Including the barbell. 4)45 2)35 2)25 2)10 4)5 4)2.5 contact: Guadron193@gmail.com
Feb 23, 21 02:57 PM
Looking to trade everything in item description for a 7ft, 1 in, 45 lb, bar and 2-45lb plates 1in and 2-25lb plates 1in My email is yenz010101@gmail.com