Quick Egg and Quinoa for the Morning

by Jerry Bruton
(Santa Clarita, CA USA)

Above 35 grams of protein.

1 whole egg
1 cup of liquid egg whites
1/3 cup of Ancient Harvest Quinoa Flakes (This product cooks faster than the grain Quinoa)
Optional
1 tbsp of Olive oil

Mix in a bowl and microwave HIGH for 3 minutes.

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