My Favorite Protein Snacks

by Sanchez

DESSERT BEFORE BED

3/4 cup of low fat cottage cheese
1 cup of source strawberry yogurt
1 scoop of EAS Simply Whey Strawberry Flavor
possibly add
1 tbsp of natural peanut butter

Mix it all together it a bowl and eat

Nutritional Info: without peanut butter

260 cals
36.5 grams Protein
21.7 grams Carbs
2.8 grams Fat

Nutritional Info: with peanut butter

360 cals
39.5 grams Protein
24.7 grams Carbs
10.8 grams Fat


TUNA AND FRANKS

1 can of tuna

drain the water and top with Frank's Red Hot Sauce....enjoy

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.

blog comments powered by Disqus

Back to Top

Recent Articles

  1. Eleiko Olympic training bar

    Sep 20, 21 02:39 PM

    Bar has been used less than one year. It is in superb shape. Same bar new is almost $1,000 dollars. Selling for 800.00.I Have the tube to ship it. Razor4wolverines@yahoo.co

    Read More

  2. Olympic weights

    Jul 07, 21 05:35 PM

    I have 395 pounds of weight Including the barbell. 4)45 2)35 2)25 2)10 4)5 4)2.5 contact: Guadron193@gmail.com

    Read More

  3. ALL BRAND NEW Olympic Bar 7ft 2in 45 lb Plus 2-45lb plates 2in Plus 2-25lb plates 2in

    Feb 23, 21 02:57 PM

    Looking to trade everything in item description for a 7ft, 1 in, 45 lb, bar and 2-45lb plates 1in and 2-25lb plates 1in My email is yenz010101@gmail.com

    Read More

hgblogo-store
Shop Now Rogue Fitness
grip strength
The Best Dumbbell Set
schiek-authorized-dealer