My Favorite Protein Snacks
by Sanchez
DESSERT BEFORE BED
3/4 cup of low fat cottage cheese
1 cup of source strawberry yogurt
1 scoop of EAS Simply Whey Strawberry Flavor
possibly add
1 tbsp of natural peanut butter
Mix it all together it a bowl and eat
Nutritional Info: without peanut butter
260 cals
36.5 grams Protein
21.7 grams Carbs
2.8 grams Fat
Nutritional Info: with peanut butter
360 cals
39.5 grams Protein
24.7 grams Carbs
10.8 grams Fat
TUNA AND FRANKS
1 can of tuna
drain the water and top with Frank's Red Hot Sauce....enjoy
Recent Articles
-
ALL BRAND NEW Olympic Bar 7ft 2in 45 lb Plus 2-45lb plates 2in Plus 2-25lb plates 2in
Feb 23, 21 02:57 PM
Looking to trade everything in item description for a 7ft, 1 in, 45 lb, bar and 2-45lb plates 1in and 2-25lb plates 1in My email is yenz010101@gmail.com
-
Olympic bench press and weights
Jan 06, 21 10:09 AM
For sale: PowerTech Olympic bench press and squat rack, Hardened Olympic bar, 750lbs Olympic weights, In premium condition, Make offer 813-340-0777
-
1 EZ Bar Gold's Gym + 2 Gold's Gym Adjustable Dumbells
Dec 18, 20 12:39 PM
1 Two-Piece EZ Bar Gold's Gym Condition: Great - Finish: Black 2 Adjustable Weight Dumbbells Condition: Great - Finish: Black 2 10 lbs Regular Plates
