One Weight Watchers Smart Ones Mississippi Mud PieOne cup crushed ice or 6-8 ice cubesOne half cup cold waterTwo level scoops of chocolate whey protein powder (use your favorite...I use ON Whey)In a blender, combine the ice, water, and protein powder. Blend on high until mixed and frothy.Add the Weight Watchers Pie. Pulse the blender until just mixed, leaving some chunks of the pie.Makes one serving. 360 calories, 51 grams protein, 29 grams carbs, 4 grams fat, 1 g fiber, 86mg sodium.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.
Jul 06, 22 01:48 PM
Sep 20, 21 02:39 PM
Jul 07, 21 05:35 PM
About | Contact | Disclaimer | Site Map
© 2016 E-biz Enterprises LLC
Would you prefer to share this page with others by linking to it?