Life Fitness CM3 Cable Motion Gym System

by Brian
(Mequon, WI, USA)

Life Fitness CM3 Cable Motion Gym System combines a variety of functional strength training with the simplicity of a traditional gym.
Included with the gym system are:

2 pairs of soft strap handles (short and medium length)
Revolving low row bar
Traditional handle bar
Curved curl bar
Revolving lat bar
Ankle strap
210 lb. weight stack
Instructional wall chart
Documentation and assembly instructions

Exercises that can be performed include, but are not limited to:

Chest Press
Decline Chest Press
Incline Chest Press
One Arm Crossover Fly
Pec Fly
Pulldown
Seated Row
One Arm Row
Bicep Curl
Overhead Bicep Curl
One Arm Bicep Curl
Tricep Extension
Overhead Tricep Extension
One Arm Tricep Extension
Shoulder Press
Lateral Raise
Front Raise
Rear Raise
Shrug
Leg Extension
Leg Curl
Hip Adduction
Hip Abduction
Ab Crunch
Oblique Twist
External Rotation
Internal Rotation
Leg Press
Calf Raise

Asking $750 or best offer.

Email: brikorm@hotmail.com

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