A Must Have Item For Your Home Gym!

Isometric Exercise

In most sports strength and conditioning is instrumental in differentiating yourself from the competition. Integrating Isometric Exercises in your workout routine adds a new dimension in achieving dramatic results.

Check out what a physical therapist for the New York Mets has to say about Isometric Exercise:

Here's another example, when an athlete reaches a plateau on the bench press and is having a difficult time breaking through, isometric compressions can target the necessary muscles. When done correctly, athletes will find that incorporating isometric exercise in their workout to be very effective and improve strength levels in a wide range of essential lifts.

You can do Isometric Exercises with machines, dumbbells and barbells, but how about using the IGRIP, an Isometric Exerciser.

hgb

Isometric training with the IGRIP will challenge the muscle to an infinite workload of applied force. This will result in recruiting secondary muscle fibers (motor units) to support the resistance and lead to dramatic strength gain. The advantage of Isometrics is that dramatic results can be achieved Anywhere-Anytime. The Isometric elements of Force and Time are equivalent to Weight and Reps at the gym.

Read more about the IGRIP Isometric Exerciser HERE.


ironmaster-package-3

blog comments powered by Disqus

Back to Top

Recent Articles

  1. Eleiko Olympic training bar

    Sep 20, 21 02:39 PM

    Bar has been used less than one year. It is in superb shape. Same bar new is almost $1,000 dollars. Selling for 800.00.I Have the tube to ship it. Razor4wolverines@yahoo.co

    Read More

  2. Olympic weights

    Jul 07, 21 05:35 PM

    I have 395 pounds of weight Including the barbell. 4)45 2)35 2)25 2)10 4)5 4)2.5 contact: Guadron193@gmail.com

    Read More

  3. ALL BRAND NEW Olympic Bar 7ft 2in 45 lb Plus 2-45lb plates 2in Plus 2-25lb plates 2in

    Feb 23, 21 02:57 PM

    Looking to trade everything in item description for a 7ft, 1 in, 45 lb, bar and 2-45lb plates 1in and 2-25lb plates 1in My email is yenz010101@gmail.com

    Read More

hgblogo-store
Shop Now Rogue Fitness
grip strength
The Best Dumbbell Set
schiek-authorized-dealer