A Must Have Item For Your Home Gym!

Homemade Strongman Log

Article and photos/video by narcolepticpug

I looked online at prices for a strongman log and thought they were insane... so I went to the home depot (cheapest workout equipment supplier I know) and bought the materials to make my own Homemade Strongman log

Here is a video tutorial of me making my log:

Making my own homemade strongman log was much more rewarding than buying a new one, plus putting it all together, cutting it and chiseling you get a good lower back workout!

This is held together with 32oz of wood glue, 30 - 5" nails and ropes. There is no was this thing is coming apart.

Now that it's finished I'll need to make the steel plate loaders to add more weight.

Strongman Logs