A Must Have Item For Your Home Gym!

Homemade Strongman Log

Article and photos/video by narcolepticpug

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I looked online at prices for a strongman log and thought they were insane... so I went to the home depot (cheapest workout equipment supplier I know) and bought the materials to make my own Homemade Strongman log

Here is a video tutorial of me making my log:

Making my own homemade strongman log was much more rewarding than buying a new one, plus putting it all together, cutting it and chiseling you get a good lower back workout!

homemade strongman log

This is held together with 32oz of wood glue, 30 - 5" nails and ropes. There is no was this thing is coming apart.

Now that it's finished I'll need to make the steel plate loaders to add more weight.

strongman logs

Strongman Logs


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