Article and photos/video by narcolepticpug
I looked online at prices for a strongman log and thought they were insane... so I went to the home depot (cheapest workout equipment supplier I know) and bought the materials to make my own Homemade Strongman log
Here is a video tutorial of me making my log:
Making my own homemade strongman log was much more rewarding than buying a new one, plus putting it all together, cutting it and chiseling you get a good lower back workout!
This is held together with 32oz of wood glue, 30 - 5" nails and ropes. There is no was this thing is coming apart.
Now that it's finished I'll need to make the steel plate loaders to add more weight.
Feb 23, 21 02:57 PM
Looking to trade everything in item description for a 7ft, 1 in, 45 lb, bar and 2-45lb plates 1in and 2-25lb plates 1in My email is firstname.lastname@example.org
Jan 06, 21 10:09 AM
For sale: PowerTech Olympic bench press and squat rack, Hardened Olympic bar, 750lbs Olympic weights, In premium condition, Make offer 813-340-0777
Dec 18, 20 12:39 PM
1 Two-Piece EZ Bar Gold's Gym Condition: Great - Finish: Black 2 Adjustable Weight Dumbbells Condition: Great - Finish: Black 2 10 lbs Regular Plates