High Protein Fudge Bars

by Jane P

From the Anabolic Cookbook
Makes 5 Bars
Ingredients
* - 8 scoops chocolate protein powder
* - 1 cup oatmeal
* - 1/3 cup natural peanut butter
* - 3 tbsp honey
* - 1/2 cup 1% milk
* - 3 tbsp crushed peanuts



Directions


* 1. Mix together the protein powder, oatmeal, peanut butter, honey and milk.
* 2. Form into 5 bars and then roll in the crushed peanuts to finish.
* 3. Place in the fridge for about 30 mins



Nutritional Facts


(Per Serving - 1 Bar)


* Calories: 452
* Protein: 50g
* Carbohydrates: 36g
* Fat: 12g

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.

blog comments powered by Disqus

Back to Top

Recent Articles

  1. Commercial Universal Machine

    Nov 22, 16 10:15 AM

    I am trying to sell a Leg Press Machine. It is in excellent condition. The cost of this machine is $350.00. The brand name is Universal. I do have a few

    Read More

  2. Ironmasters Adjustable Dumbbells 45lb Set

    Sep 15, 16 08:18 AM

    Ironmasters Adjustable Dumbbells 45lb Set

    Read More

  3. Homemade power rack made out of wood and pipe..

    Sep 15, 16 08:17 AM

    Homemade power rack. Build your own and save $.

    Read More

hgblogo-store
Shop Now Rogue Fitness
grip strength
The Best Dumbbell Set
powerblock xxxl

Click Here to buy Powerblocks

schiek-authorized-dealer