High Protein Frosting Recipe
The quickest and best tasting protein frosting recipe you can make (in my opinion!). Goes great on absolutely everything!
Here is the recipe:
1 Packet Sweetener (Optional)
6 Tablespoons Fat Free Cool Whip (27g)
1 Scoop Protein Powder (30g) - The flavor you choose will be the flavor of the frosting
4 Ounces Fat Free or Reduced Fat Cream Cheese
Calories in the whole recipe:
Calories: 280 Calories
Fat: 0g
Sodium: 1165mg
Carbs: 20g
Sugar: 10g
Protein: 40g
Mix all of your ingredients together in one bowl until you reach a frosting-like consistency. Use as a topping or eat the frosting by itself (because it's that good)!
Tip: Put it on everything
Source: http://youtu.be/VWbp3OWnQ84
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