High Protein Frosting Recipe

The quickest and best tasting protein frosting recipe you can make (in my opinion!). Goes great on absolutely everything!

Here is the recipe:

1 Packet Sweetener (Optional)
6 Tablespoons Fat Free Cool Whip (27g)
1 Scoop Protein Powder (30g) - The flavor you choose will be the flavor of the frosting
4 Ounces Fat Free or Reduced Fat Cream Cheese

Calories in the whole recipe:

Calories: 280 Calories
Fat: 0g
Sodium: 1165mg
Carbs: 20g
Sugar: 10g
Protein: 40g

Mix all of your ingredients together in one bowl until you reach a frosting-like consistency. Use as a topping or eat the frosting by itself (because it's that good)!

Tip: Put it on everything


Source: http://youtu.be/VWbp3OWnQ84

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.

blog comments powered by Disqus

Back to Top

Recent Articles

  1. Eleiko Olympic training bar

    Sep 20, 21 02:39 PM

    Bar has been used less than one year. It is in superb shape. Same bar new is almost $1,000 dollars. Selling for 800.00.I Have the tube to ship it. Razor4wolverines@yahoo.co

    Read More

  2. Olympic weights

    Jul 07, 21 05:35 PM

    I have 395 pounds of weight Including the barbell. 4)45 2)35 2)25 2)10 4)5 4)2.5 contact: Guadron193@gmail.com

    Read More

  3. ALL BRAND NEW Olympic Bar 7ft 2in 45 lb Plus 2-45lb plates 2in Plus 2-25lb plates 2in

    Feb 23, 21 02:57 PM

    Looking to trade everything in item description for a 7ft, 1 in, 45 lb, bar and 2-45lb plates 1in and 2-25lb plates 1in My email is yenz010101@gmail.com

    Read More

hgblogo-store
Shop Now Rogue Fitness
grip strength
The Best Dumbbell Set
schiek-authorized-dealer