by Mivi
Blueberry Shake
10 oz. Pure water
1/2 cup fresh or frozen blueberries
1.5 scoop Vanilla Protein Powder
1 teaspoon Vanilla Extract
4 Packets Splenda or Any Artificial Sweetener
Peaches and Cream
8 oz. pure water
1 ripe peach
1/2 Cup Fat Free Cottage Cheese
4 Packets Splenda
1 Scoop Vanilla Protein Powder
Strawberry Delight
10 oz pure water
8 frozen strawberries
1/2 Cup Cottage Cheese
4 Packets Splenda
1 scoop Strawberry Protein Powder
Banana Almond Protein Shake
10-14 oz. pure water
1/2 cup raw almonds - Blend with water only Until creamy, You then add...
1/2 large frozen banana
1 scoop Vanilla Protein Powder
4 packets Splenda
Use blender For all Shakes. Enjoy.
Feb 23, 21 02:57 PM
Looking to trade everything in item description for a 7ft, 1 in, 45 lb, bar and 2-45lb plates 1in and 2-25lb plates 1in My email is yenz010101@gmail.com
Jan 06, 21 10:09 AM
For sale: PowerTech Olympic bench press and squat rack, Hardened Olympic bar, 750lbs Olympic weights, In premium condition, Make offer 813-340-0777
Dec 18, 20 12:39 PM
1 Two-Piece EZ Bar Gold's Gym Condition: Great - Finish: Black 2 Adjustable Weight Dumbbells Condition: Great - Finish: Black 2 10 lbs Regular Plates