by Barry C
Hard boiled eggs are a really convenient protein source. I usually make 10-12 eggs every Sunday for the upcoming week. You can chop one up and mix it with a can of tuna and one teaspoon of low fat mayo...excellent!
Here is the best way to make hard boiled eggs so the shell can be removed easily.
Bring a big pan of water to a rolling boil. Using a good size spoon, gently drop the eggs into the boiling water one at a time.
Boil for twenty minutes, turn off the flame and let cool.
The egg shell won't crack while cooking using this method, and the shell will remove easily when cooled.
Jul 06, 22 01:48 PM
Weights/Bar/bench/clamps/safety bars,etc! Everything is included and is In VERY good condition! About 300lbs of weight along with a adjustable/removable
Sep 20, 21 02:39 PM
Bar has been used less than one year. It is in superb shape. Same bar new is almost $1,000 dollars. Selling for 800.00.I Have the tube to ship it. Razor4wolverines@yahoo.co
Jul 07, 21 05:35 PM
I have 395 pounds of weight Including the barbell. 4)45 2)35 2)25 2)10 4)5 4)2.5 contact: Guadron193@gmail.com