Easy Hard Boiled Eggs

by Barry C

Hard boiled eggs are a really convenient protein source. I usually make 10-12 eggs every Sunday for the upcoming week. You can chop one up and mix it with a can of tuna and one teaspoon of low fat mayo...excellent!

Here is the best way to make hard boiled eggs so the shell can be removed easily.

Bring a big pan of water to a rolling boil. Using a good size spoon, gently drop the eggs into the boiling water one at a time.

Boil for twenty minutes, turn off the flame and let cool.

The egg shell won't crack while cooking using this method, and the shell will remove easily when cooled.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.

blog comments powered by Disqus

Back to Top

Recent Articles

  1. Ironmaster IM1500 Review

    Oct 20, 17 04:32 PM

    Ironmaster IM1500 Review. Quality gym gear that is space effecient at an affordable price

    Read More

  2. HAMMER STRENGTH ISO-DECLINE BENCH PRESS

    Sep 22, 17 07:48 AM

    LIKE NEW Hammer Strength Iso- Decline Bench Contact me at 316-299-1004 For Pictures and any other info. $900.00 priced well under retail, retail on

    Read More

  3. Home GYm

    Jul 05, 17 08:39 AM

    Selling a EXM 3000s Body Solid 2 stack machine. (400 lbs.) plus extra cables. plus standard weights 200, Olympic weights 415 lbs. 10 bar ends,3 ez curl

    Read More

hgblogo-store
Shop Now Rogue Fitness
grip strength
The Best Dumbbell Set
powerblock xxxl

Click Here to buy Powerblocks

schiek-authorized-dealer

The American Council on Exercise