by Barry C
Hard boiled eggs are a really convenient protein source. I usually make 10-12 eggs every Sunday for the upcoming week. You can chop one up and mix it with a can of tuna and one teaspoon of low fat mayo...excellent!
Here is the best way to make hard boiled eggs so the shell can be removed easily.
Bring a big pan of water to a rolling boil. Using a good size spoon, gently drop the eggs into the boiling water one at a time.
Boil for twenty minutes, turn off the flame and let cool.
The egg shell won't crack while cooking using this method, and the shell will remove easily when cooled.
Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.
Jul 06, 22 01:48 PM
Sep 20, 21 02:39 PM
Jul 07, 21 05:35 PM