From the Anabolic Cookbook
Makes 1 Serving
* - 1 8" 100% Whole Wheat Wrap
* - 1 medium banana
* - 1 tablespoons of all natural peanut butter (or almond butter)
* - 1 tablespoon of slivered almonds
* - 1 scoop of vanilla protein powder
* - 1 tablespoons of sugar free maple syrup
* 1. In a separate bowl, mash banana and protein powder together with a fork until combined.
* 2. Spread the peanut butter onto the tortilla. Top with the banana mixture.
* 3. Sprinkle with almonds, then drizzle with maple syrup.
* 4. Roll the wrap and enjoy!
(Per Serving - 1 Wrap)
* Calories: 479
* Protein: 33g
* Carbohydrates: 52g
* Fat: 15g
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