I designed this web site with home gym body building in mind.
I am just a weight lifter like you.
I'm a little obsessive compulsive about exercising, gaining muscle and strength training specifically, and like to research everything excessively.
I've put all the information I've found about bodybuilding into this site, and will continue to update the content on a regular basis.
This is my main goal for this web site - creating a World Wide Web home gym exercising community. A place to meet and discuss bodybuilding, fitness, equipment and what works and what doesn't.
Everyone is an expert on some topic.
We can all learn from each other.
Please contact me if there's any topic you'd like to find here, if you have any corrections or additions to the information provided, or if you want to leave feedback or suggestions for improving this website.
Now make yourself a protein shake, pull up a chair, and feel free to browse here! Home-Gym-Bodybuilding is growing rapidly, so check back frequently.
Use the navigational bar on the left and let's get started!
Training for the farmer walk just got easier! These handles can turn any Olympic plate into a farmer walk handle:
New Ironmaster Quick Lock Dumbbell 45lb set - CLICK HERE
Mar 04, 20 11:46 AM
2 sets of American Weightlifting Oly Competition Plates ( 2 x 25s, 2 x 20s, 2 x 15s, 2 x 10s and full change plates). 2 home made Plat forms. Can buy all,
Dec 27, 19 12:02 PM
All equipment below is dusty (saw dust) but in excellent condition. Weights are in fine shape and not damaged. The half rack is in excellent condition.
Nov 09, 19 04:59 PM
I have 2- 45s, 2- 25s, 1- 10 pound free weight. I also have a full sized curl bar I’m trying to sell. They are brand new never used. Jakobguy8@gmail.co