Bodybuilding at home. Become a bodybuilder in your own home gym. Equipment choices, reviews, and weight lifting ideas.

Testimonials

Great Website! Great Goals, hope to see this expand into something big. Thanks for the valuable info. Allen

Great site. I actually found it through craigslist.ca. Very well thought out and set up. The site has a great no nonsense look too and is easy to get straight to the info. I will use it when trying to explain things like creatine to friends as they won't have to wade through page upon page of jumbled articles online elsewhere. I look forward to seeing more articles on your site and the forum! Great work! P.S. I already bought one of those shakers and my eye is on the Ironmaster superbenches too! Douglas G.

This is a great website. I just found it and I will be visiting often. I look forward to learning alot. Thanks,Steve

Great site. I'm a trainer and owner of a health club in San Diego. Your site is a great asset, and will be a great motivator for many people. Keep up the good work.
Chris O. OM Fitness

Barry, Thanks for the tip on the home made t-bar row set up. I got mine up and running this morning. I have a smith machine not a power cage but it works just the same. it's awesome. Today is my chest day but I can't wait until I do my back tomorrow and give it a try. Thanks again man your website is off the chain.
Justo C.

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Home gym bodybuilding, dedicated to weight lifting in the comfort of your own home.

I designed this web site with home gym body building in mind.

You know who you are, the dedicated weight lifter who rolls out of bed at 5 am and rambles down to the basement, spare bedroom or garage and lifts in the comfort and convenience of their OWN home gym.

Finally a site with all of the information you need to get the body you've always wanted

Bodybuilder routines

Equipment reviews and where to buy

Book reviews

Recipes

Making your own equipment

Setting up your gym

And much more

I am just a weight lifter like you.

I’m a little obsessive compulsive about exercising, gaining muscle and strength training specifically, and like to research everything excessively.

I’ve put all the information I’ve found about bodybuilding into this site, and will continue to update the content on a regular basis.

Building a Home Gym Bodybuilder cyber community

This is my main goal for this web site…creating a World Wide Web home gym exercising community. A place to meet and discuss bodybuilding, fitness, equipment and what works and what doesn’t.

Everyone is an expert on some topic.

We can all learn from each other.

Please contact me if there’s any topic you’d like to find here, if you have any corrections or additions to the information provided, or if you want to leave feedback or suggestions for improving this website.

Now make yourself a protein shake, pull up a chair, and feel free to browse here! Home-Gym-Bodybuilding is growing rapidly, so check back frequently.

Use the navigational bar on the left and let’s get started!

Barry C.

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