I designed this web site with home gym body building in mind.
I am just a weight lifter like you.
I'm a little obsessive compulsive about exercising, gaining muscle and strength training specifically, and like to research everything excessively.
I've put all the information I've found about bodybuilding into this site, and will continue to update the content on a regular basis.
This is my main goal for this web site - creating a World Wide Web home gym exercising community. A place to meet and discuss bodybuilding, fitness, equipment and what works and what doesn't.
Everyone is an expert on some topic.
We can all learn from each other.
Please contact me if there's any topic you'd like to find here, if you have any corrections or additions to the information provided, or if you want to leave feedback or suggestions for improving this website.
Now make yourself a protein shake, pull up a chair, and feel free to browse here! Home-Gym-Bodybuilding is growing rapidly, so check back frequently.
Use the navigational bar on the left and let's get started!
Training for the farmer walk just got easier! These handles can turn any Olympic plate into a farmer walk handle:
New Ironmaster Quick Lock Dumbbell 45lb set - CLICK HERE
Jan 08, 19 08:05 AM
Like new hip sled and 4-100lb plates Looking for $400 Must be picked up at residence I can be reached at email@example.com
Apr 05, 18 09:57 AM
New bar purchased last month, used only a few times, no damage, like new. I don't like it, ordered a different bar. Paid $395 plus $100 shipping. I will
Dec 29, 17 08:03 AM
I have a CAP workout bench (pictured) with four weights 2-30lbs and 2-50lbs (not pictured) Looking to sell to someone who wants it! Let me know by emailing