High Protein Bacon Wrapped Chicken Tenders

by JB

Five chicken breast tenders (or thin, boneless-skinless chicken breasts cut in half)

Five slices extra lean turkey bacon

Pre heat oven to 400 degrees F and spray a baking sheet with nonstick cooking spray.

Wrap chicken with one turkey bacon strip and place on baking sheet with the ends of the bacon under the chicken.

Bake for 15 minutes, turning the tenders half way through.

Move the baking sheet to the top rack (or broiler depending upon your oven) and broil for 3-4 minutes to crisp bacon.

Make sure internal temperature of chicken is at least 165 degrees.

Serve with mustard for dipping.

Perfect finger food while watching football.

267 calories, 55g protein, 0g carbs 5g fat.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Submit Your Protein Recipe.

blog comments powered by Disqus

Back to Top

Recent Articles

  1. Olympic bench press and weights

    Jan 06, 21 10:09 AM

    For sale: PowerTech Olympic bench press and squat rack, Hardened Olympic bar, 750lbs Olympic weights, In premium condition, Make offer 813-340-0777

    Read More

  2. 1 EZ Bar Gold's Gym + 2 Gold's Gym Adjustable Dumbells

    Dec 18, 20 12:39 PM

    1 Two-Piece EZ Bar Gold's Gym Condition: Great - Finish: Black 2 Adjustable Weight Dumbbells Condition: Great - Finish: Black 2 10 lbs Regular Plates

    Read More

  3. Standard weights all sizes.

    Nov 18, 20 11:54 AM

    Some are chrome plated, some are galvanized, lots of 2 1/2's, 5's and tens and some 25s and 45's. Also have a threaded W bar as well as a straight W bar

    Read More

hgblogo-store
Shop Now Rogue Fitness
grip strength
The Best Dumbbell Set
powerblock xxxl

Click Here to buy Powerblocks

schiek-authorized-dealer